Maintained by: Grant Davis and Delmarie Wilson
Physical
EDUCATION
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Lesson plan
January 4, 2016
1. Warmups and Streches
2. Weight Lifting
3. Ab workout
4. Game or Activity
January 5, 2016
1. Warmups and Streches
2. Weight Lifting
3. Ab workout
4. Game or Activity
January 6, 2016
1. Warmups and Streches
2. Weight Lifting
3. Ab workout
4. Game or Activity
JANUARY 6, 2016
1. Warmups and Streches
2. Weight Lifting
3. Ab workout
4. Game or Activity
JANUARY 7, 2016
1. Warmups and Streches
2. Weight Lifting
3. Ab workout
4. Game or Activity